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Your Life Can Be Better, Using Strategies for Adult ADD/ADHD

Douglas A. Puryear




[PDF.qt14] Your Life Can Be Better, Using Strategies for Adult ADD/ADHD

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 | #167977 in Books |  2012-01-03 | Original language:English | PDF # 1 |  8.50 x.91 x5.51l,1.14 | File type: PDF | 452 pages

||264 of 270 people found the following review helpful.| It all ADDs up.|By Linda Gray|I'd read only a few pages of Dr. Puryear's book before I unexpectedly began to recognize myself. It wasn't the idea of making lists on colored index cards (although one of the first things I did after starting the book was buy a pack of colored cards). I've always kept lists, not to help me remember things (well, now that I'm 62, yes, to help m

This book is about using strategies for adult ADD or ADHD to make your life better.  It has more information, too, especially about studying and learning, but it's really about strategies.

It is personal; it tells of how I and my patients and my friends cope, and sometimes fail to cope, with our ADD ADHD.

So it is not particularly scientific, and doesn't go much into the basics, like the history of ADD or how it's diagnosed, or causes, or treatment, th...

You can specify the type of files you want, for your device.Your Life Can Be Better, Using Strategies for Adult ADD/ADHD   |  Douglas A. Puryear. I was recommended this book by a dear friend of mine.

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