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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Manning Rubin, Lawrence Katz




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 | #572284 in Books |  Workman Publishing Company |  1998-11-01 | Original language:English | PDF # 1 |  7.25 x.44 x5.25l,.41 | File type: PDF | 148 pages

||2 of 2 people found the following review helpful.| Now if it only works!|By Reading Fan|What would you think of a strategy of making your daily routines more interesting and improving your memory and mental capabilities at the same time? It's called neurobics and it is all about exercising different, less-used parts of the brain, re-growing brain cells, and reconnecting brain circuitry in the process. The idea is to approach yo

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-...

You can specify the type of files you want, for your device.Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness   |  Manning Rubin, Lawrence Katz. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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