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Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life

Jennifer Louden




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 | #232185 in Books |  Jennifer Louden |  2005-02-01 |  2005-02-01 | Original language:English | PDF # 1 |  9.25 x.56 x7.38l,.67 | File type: PDF | 224 pages

 | Woman s Comfort Book A Self Nurturing Guide for Restoring Balance in Your Life

||12 of 12 people found the following review helpful.| An EXCELLENT Self-Nurturing "How-To" Guide|By anonymouse|So often women are either cast in the role of care-giver, or place ourselves in that role; often we either feel guilty taking the time to care for ourselves the way we do our families and friends, or somehow perhaps think we don't deserve it.
This simple to use guide helps us first to focus on how we are feeling,

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by to...

You easily download any file type for your device.Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life   |  Jennifer Louden. Which are the reasons I like to read books. Great story by a great author.

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