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Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness

Cynthia R. Green




[PDF.pl16] Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness

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 | #287883 in Books |  2001-01-30 |  2001-01-30 | Original language:English | PDF # 1 |  9.20 x.56 x6.18l,.63 | File type: PDF | 258 pages

||39 of 43 people found the following review helpful.| Overall very good, but not a lot of new information.|By John|This book was very well organized and contained some good ideas. However, for me at least, the book did not contain much new information. I already know that memory and concentration depend on: getting enough rest, eating well, and staying healthy, etc. I also know that we often forget things because we are no

How to remember what you don't want to forget.

Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts.

Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make th...

You can specify the type of files you want, for your device.Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness   |  Cynthia R. Green. A good, fresh read, highly recommended.

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