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The Stress Cure: A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy

Vern S. Cherewatenko, Paul Perry




[PDF.wo37] The Stress Cure: A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy

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 | #5388012 in Books |  2004-09-01 |  2004-09-07 | Original language:English | PDF # 1 |  .70 x5.66 x8.72l, | File type: PDF | 272 pages

||3 of 4 people found the following review helpful.| A detailed holistic approach|By Jackie|This book was very useful in helping me understand the relationship of hormone imbalance and the stress experience. It covers the relationship of thyroid irregularity and why supplementation might not provide the expected results - which was crucial information for me since I have am hypothyroid but the thyroid supplementation was not work

Studies show that prolonged or severe stress can weaken the immune system and the heart, damage memory, and even encourage the body to deposit fat at the waist -- a risk factor for heart disease, cancer, and other illnesses. This 7-step plan revives the body's chemistry and helps women stop living in overdrive. After a detailed self-assessment, readers follow the De-Sress Program:

  • DHEA -- safely replenish levels of this stress-fighting hormone
  • Supplemen...

    You easily download any file type for your device.The Stress Cure: A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy   |  Vern S. Cherewatenko, Paul Perry. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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