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The Practicing Mind: Bringing Discipline and Focus Into Your Life

Thomas M. Sterner




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 | #1222318 in Books |  2006-03-01 |  2006-03-01 | Original language:English | PDF # 1 | File type: PDF | 100 pages

||2 of 2 people found the following review helpful.| Is worth a reading and I recommended it.|By stingray|There is a lot to like about this book.The main thing I got out of the book was to slow down and enjoy the process of whatever goal you are pursuing. Let go of the goal attachment and have a goal for each practice. It talks about simplify, keep it short,small slow down(and to me this is the most important- in many ways, it t

Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. In the West, however, it is still a relatively unrecognized concept of living. The Western mind is always restless, never content with the moment. Its internal dialogue is always firing off thoughts filled with emotional...

You can specify the type of files you want, for your gadget.The Practicing Mind: Bringing Discipline and Focus Into Your Life   |  Thomas M. Sterner. Which are the reasons I like to read books. Great story by a great author.

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