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| #9995100 in Books | Sounds True, Incorporated | 1998-07-01 | Formats: Audiobook, Unabridged | Original language:English | PDF # 6 | 7.16 x1.87 x4.20l, | Running time: 30600 seconds | Binding: Audio Cassette | ||0 of 0 people found the following review helpful.| Outstanding introduction to meditation|By kj|I listened to the audio version CD set of this and it really grew on me. Kornfield does such a wonderful job of introducing Vipassana meditation and he has a unique style of combining profound insights with light-hearted jokes and stories. This keeps it interesting but really provokes you to think about things deeply. He keeps thi
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-tape study course on vipassana (or "insight") meditation. Of the two major schools of meditation, this is the one that teaches you the art of creating a "foundation of awareness" in your daily life. Zen monks draw from these same principles in their pract...
You easily download any file type for your gadget.The Inner Art of Meditation | Jack Kornfield. I was recommended this book by a dear friend of mine.