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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them

Richard J. Davidson




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 | #14205 in Books |  Plume |  2012-12-24 |  2012-12-24 | Original language:English | PDF # 1 |  8.00 x.60 x5.30l,.49 | File type: PDF | 304 pages

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||326 of 334 people found the following review helpful.| A unique book by a pioneer in the field|By MW|The author is a prominent researcher in neuroscience, specifically what has become "affective neuroscience." That is, the study of the neurological basis of emotions. Here, you will read about 6 distinctive brain patterns, or circuits, that underlie how people react to the world, in particular how people regulate their emotions.

What is your emotional fingerprint?

Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we ...

You can specify the type of files you want, for your device.The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them   |  Richard J. Davidson.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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