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Shut Up, Skinny Bitches!: The common-sense guide to following your hunger and your heart

Maria Rago PhD, Greg Archer




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 | #2760715 in Books |  2010-10-01 | Original language:English | PDF # 1 |  9.00 x.41 x6.00l,.54 | File type: PDF | 162 pages

||2 of 3 people found the following review helpful.| OUTSTANDING BOOK full of wisdom, inspiration and humor about food and body image issues!|By Dyane Leshin Harwood|I absolutely loved this book and I couldn't put it down! A former certified personal trainer, I struggled for decades with binging and body image issues. "Shut Up, Skinny Bitches" was a refreshing, inspiring read. I'll admit I read the other skinny bitch-themed book

Stop dieting and start loving yourself! If you can’t stomach one more day of being told you’re too fat, then you’re ready to try some delicious new brain candy. Skinny is not the cure! Thin is NOT in. There’s nothing wrong with you! There never was. Authors Maria Rago, PhD and Greg Archer want you to do one thing: Shut up, and eat! And have fun doing it. Let compassionate guides Maria and Greg show you how listening to your hunger and fullness...

You can specify the type of files you want, for your device.Shut Up, Skinny Bitches!: The common-sense guide to following your hunger and your heart   |  Maria Rago PhD, Greg Archer. Which are the reasons I like to read books. Great story by a great author.

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