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My Daily Rules to Live By: How to Become a Better Person

Sol Weingarten M.D.




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 | #2591497 in Books |  Weingarten M D Sol |  2016-04-01 | Original language:English |  8.00 x.50 x5.00l,.49 | File type: PDF | 218 pages

 | My Daily Rules to Live by How to Become a Better Person

||1 of 1 people found the following review helpful.| An important book.|By Daniel Levenstein|This book is sort of the next step after The Righteous Mind by Jonathan Haidt. Stemming from much the same premises (although based more in practical experience than theory) the compassionate Dr. Weingarten provides a concrete, step-by-step method to gain control over your behavior, to get beyond your automatic, DNA-driven responses.

Everyone experiences times when they are provoked to behave badly, and afterward they may regret those hurtful behaviors. My Daily Rules to Live By offers a set of suggested rules that can enable one to take charge of these damaging behaviors.

By simply telling oneself to “Stop!” any potentially damaging behavior, such as one brought on by anger, a person can shift from these destructive expressions of their instinctive self to the compassiona...

You can specify the type of files you want, for your device.My Daily Rules to Live By: How to Become a Better Person   |  Sol Weingarten M.D.. A good, fresh read, highly recommended.

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