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La salud de tu cerebro: Programa Brain Trust para una mejor salud cerebral (Spanish Edition)

Dr. Larry McCleary




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 | #7057788 in Books |  2010-03-04 | Original language:Spanish | PDF # 1 |  9.50 x.80 x6.75l,1.05 | File type: PDF | 320 pages

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Revealing not only how to forestall the effects of aging but also how to improve brain function, this scientifically based program of prevention and regeneration explains how to assess an individual’s risk for memory loss and other cognitive impairments. A comprehensive regimen of diet, supplements, mental and physical exercise, and stress-reduction techniques is incorporated to enhance memory, acuity, and clarity and signif...

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