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Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change

Nora Rosendahl, Nelli Lahteenmaki, Aleksi Hoffman




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 | #73075 in Books |  2016-11-29 | Original language:English | PDF # 1 |  6.90 x1.00 x5.00l,.0 | File type: PDF | 288 pages

||0 of 1 people found the following review helpful.| This was a gift.|By RBSC|This was a retirement gift for someone.

“Small, easy steps for big, life-changing results—this book is genius.”—Jamie Oliver

Do you want to improve your health, live and love more mindfully, and increase your happiness?

This book makes it easy with 365 micro-actions—fun, achievable goals you can tackle right now. Take it on the go or keep it on your nightstand; do one action every day or dip in and out.

With contributions by Jamie...

You can specify the type of files you want, for your gadget.Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change   |  Nora Rosendahl, Nelli Lahteenmaki, Aleksi Hoffman. I really enjoyed this book and have already told so many people about it!

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