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Get Up and Go: Strategies for Active Living After 50

Jim McDonald, Olga McDonald




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 | #5619535 in Books |  Dundurn |  2003-04-01 | Original language:English | PDF # 1 |  8.93 x.53 x5.99l,.77 | File type: PDF | 240 pages

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||0 of 0 people found the following review helpful.| How to really thrive in your later years|By Adam Canfield|I have seen many books that explain nutrition and finances for over 50's, but this book actually shows you how to thrive and enjoy your life. If you've retired or you are waiting for retirement (I am), everyone can get the most fun from this book about really living life after 50. Well done.

There are many books directed at those who are retired or about to retire, and most of them focus on financial matters, food and nutrition, or the best place to settle down. Most fitness books are written for the serious fitness enthusiast, not your average Canadian annuitant.

This is a book with a different goal. Get Up and Go motivates those 50 and over to become more physically fit and mentally active. Why? So they can live longer, stay healthy, feel ...

You can specify the type of files you want, for your gadget.Get Up and Go: Strategies for Active Living After 50   |  Jim McDonald, Olga McDonald. Which are the reasons I like to read books. Great story by a great author.

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