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Detox Your Heart: Meditations for Healing Emotional Trauma

Valerie Mason-John




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 | #760234 in Books |  imusti |  2017-02-21 |  2017-02-21 | Original language:English |  9.00 x.60 x6.00l,.0 | File type: PDF | 232 pages

 | Wisdom Publications

|

Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of meditations that transform anger, hatred, and fear to heal emotional trauma.

Valerie Mason-John knows what it is like to be filled with toxic emotions—and how to release them. After years of abuse and struggles with addiction, she was mired in anger, resentment, and fear. But through meditation and willingness to forge a new path, she learned how to...

You easily download any file type for your device.Detox Your Heart: Meditations for Healing Emotional Trauma   |  Valerie Mason-John. A good, fresh read, highly recommended.

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