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Be Your Spirit: A Guide to Health and Happiness Based on the Yoga Sutras

Randy Niederman PhD MSW




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 | #3546861 in Books |  Ingramcontent |  2016-05-31 | Original language:English |  9.02 x.37 x5.98l,.53 | File type: PDF | 174 pages

 | Be Your Spirit A Guide to Health and Happiness Based on the Yoga Sutras

||1 of 1 people found the following review helpful.| ‘Self-realization involves shifting your sense of self-identity from your conscious mind to your Spirit.’|By Grady Harp|Author Randy Niederman earned his Ph.D. is from the University of Georgia, and his Masters in Social Work is from Florida International University. has taught social work at the University of Georgia, Western New Mexico University, and Barry Unive

Discover your spiritual path to serenity, health, and happiness. Be Your Spirit is a mind, body, spirit program designed to improve your health and happiness. The program is based upon Yoga, which is a branch of Hinduism, the world's oldest religion. Yoga dates back to cave monasteries that existed in the Himalayas 5000 years ago. Today Yoga is generally known as a form of exercise involving physical poses and stretches. Ancient Yoga had little to do with these postures....

You can specify the type of files you want, for your gadget.Be Your Spirit: A Guide to Health and Happiness Based on the Yoga Sutras   |  Randy Niederman PhD MSW. A good, fresh read, highly recommended.

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